SUMMER PUBLIC CLASSES
a time for relaxation, introspection and story telling with creative playfulness...
Life is more about the journey than the destination…
The Artful Bra
Expressive Arts Playshop™
facilitated by
and Nancy Kimerly, M.A.
~ ~ ~
A
symbolic reflection of the healing journey while decorating,
deconstructing and reconstructing bras into beautiful,
meaningful and, yes, uplifting art!
Be a Part of the Race for the Cure!
Wednesday, July 28 & August 11
10 am
to
12.00 p
PRE-REGISTRATION REQUIRED
Stop by the Front Desk
or call (760) 634-6661
San Diego Cancer Center
& Research Institute
www.sdcri.org
‘I feel relaxed and happy’ – G.B., San Diego
‘It gives me so much joy’ – V.R., Encinitas
‘I don’t think about my problem’ – M.B.K, Carlsbad
‘My experience was very good’ – G.G., Vista
‘Fun’ – I.G. Vista
Don't Worry, Doll! Party Purses
·
Each participant will use a bra as a canvas, to be decorated
with a variety of wonderful materials. The purpose is to use the
bra as a visual, tactile, symbolic container and ‘support
device’ for the emotional challenges, and to use it as a vision
for the healing process.
·
Through active hands-on manipulation, beauty, humor and group
interaction, each participant will integrate her physical,
mental, and spiritual experiences to her individual comfort
level.
·
Bra samples, all materials and lots of individual guidance will
be provided.
·
The Artful Bras will be photographed and included in the 2011
calendar sold at the Race on November 7; the Artful Purses will
be auctioned off ; proceeds will benefit our San Diego Cancer
Research Institute.
All are welcome!
No art experience necessary.
UCSD
Guided Visualization
for Health and Well-being
The power of the imagination to influence health and well-being is remarkable. Guided visualization, which harnesses the energy of the imagination, is a powerful process that can produce significant benefits, including relaxation and stress reduction, awareness, self-exploration, focus, personal growth, creativity, and peak physical performance. It can also help to reduce pain, lower blood pressure, and support physical and emotional healing. In this workshop for mental healthcare professionals and other interested individuals, background and techniques are presented and practiced, along with hands-on expressive activities to complement the process and demonstrate its potential for professional applications.
Fee: $ 90.00 + $10 materials fee due to instructor at start of class.
Other Credit: BBS: 6 CE Hrs.
Course Number: PSY-40373 ~ Section ID: 077621
Credit: .5 units
Fridays
PhotoPainting™
Free to all cancer patients
and caregivers in San Diego
No art experience necessary.
♥
6 sessions:
Fridays, June 18, 25, July 2, 9, 16 & 23, 2010
10
to 12 noon
In
the Multi-Purpose Room
PRE-REGISTRATION REQUIRED:
Stop by the Front Desk
or call (760) 634-6661
~
and Cancer Center www.sdcri.org
Let
your story unfold and see it transforming under your hands, in
front of your eyes, and share it; this is
a powerful and yet easy process with guided visualization,
taking your own pictures, painting and texturing.
You will:
-
Experience playfulness and ease in art making to relieve
stress
-
Transform your experience and inner dialogue into meaningful
images that tell your story
-
Connect with your unconscious & intuitive wisdom to gain
awareness, guidance, acceptance and inner peace.
-
Experience self-reflection and transformation
- Maintain or regain the ability to express yourself and
relate to others through play and imagery
click here for a flyer and help us spread the word!
Expressive Arts Playshop™
for cancer patients, caregivers, volunteers
June 23 & 30, July 7, 2010
10 am to 11.30 am
San Diego Cancer Research Institute and Cancer Center
www.sdcri.org
PRE-REGISTRATION REQUIRED:
Stop by the Front Desk
or call (760) 634-6661
By Donation:
$ 5 - $ 10 to cover material costs
All are welcome! No art experience necessary.
♥
A powerful, easy process with guided visualization, hands-on art
making and journaling.
You will:
* Experience
playfulness and ease in art making to relieve stress
* Transform
your inner dialogue into meaningful images
* Connect
with your unconscious & intuitive guidance to gain awareness,
wisdom, acceptance and inner peace.
*
Experience
self-reflection and transformation
*
Maintain or regain the
ability to express yourself and
connect with your experiences and feelings as well to
others through play and imagery
Meditation Beads (Mala)
A Mala is a string of beads that was
developed to keep the mind focused on the practice of
meditation. Mala beads are seen across cultures and spiritual
traditions all over the world.
The use of meditation beads, also known as "mala beads," can
help you achieve restful, enlightening meditation by helping you
keep your mind focused on your breath.
By its very nature, the mind tends to wander off during the
meditation practice. At such times, the mala provides the much
needed anchor.
The mala beads are moved in rhythm with the
breath, so that sleep as well as excessive mental distraction
are prevented by this simple tactile feeling and counting of the
beads.
WEDNESDAYS
in Mixed-Media Panting & Collage
2 classes: July 14 & 21, 2010
5.30 to to 8.30 pm
No previous experience is necessary, just a desire to enjoy the creative process.
in Encinitas
PRE-REGISTRATION IS
REQUIRED
Layering papers, images and acrylic glazes with fun textures and easy tricks will make your story, dream or favorite fiction come alive. Is really a picture worth a thousand words? …indeed!
Join Alessandra in creating intriguing/captivating mixed media collages with her lively style, easy to follow instructions and personal guidance.
Bring some of your images and pictures, or use an abundant array of inspirations that Alessandra has been collecting
year after year.
 Renee's Journey |
 Freedom Seekers |
a time for renewal and discovery
with creative playfulness...
The Artful Bra
Expressive Arts Playshop™
facilitated by
and Nancy Kimerly, M.A.
~ ~ ~
A symbolic reflection of
the healing journey while decorating, deconstructing and
reconstructing bras into beautiful, meaningful and, yes,
uplifting art!
Wed., May 12, 2010 ~ 10a
to
12.00p
In the Multi-Purpose Room
$ 10 donation to cover materials
PRE-REGISTRATION REQUIRED
Stop by the Front Desk
or call (760) 634-6661
San Diego Cancer Research Institute and Cancer Center
www.sdcri.org
Don't Worry, Doll!
·
Each participant will use a bra as a canvas, to be decorated
with a variety of wonderful materials. The purpose is to use the
bra as a visual, tactile, symbolic container and ‘support
device’ for the emotional challenges, and to use it as a vision
for the healing process.
·
Through active hands-on manipulation, beauty, humor and group
interaction, each participant will integrate her physical,
mental, and spiritual experiences to her individual comfort
level.
·
Music, group sharing and stream of consciousness journaling will
also be utilized
·
Bra samples, all materials and lots of individual guidance will
be provided.
All are welcome! - No art experience necessary.
WEDNESDAYS
Expressive Arts
Therapy
2-Session Intro:
Tuesday, March 2 & 9, 2010
5.30 to 8.30 pm
Encinitas
" I want you to know that your wonderful spirit has really
given me permission to let my creative side emerge once
again...I am just excited about the "creating" and not so much
about the end result."
Expressive Arts Therapy ~ A Creative Playshop™
Life is more about the journey than the destination...This is a class for beginners as well as for confident artists, since the approach and the exercises are innovative, engaging, playful and comprehensive of life's joys and issues. We will use a variety of art media like paper collage, acrylic, watercolor, oil pastel, clay and printmaking, as well as music. This is a relaxed class where participants receive lots of personal guidance. You will access and learn to express your own personal style of art making, by advancing your artistic and expressive skills in visual art. You will deepen your understanding of and express the deep connection between your unconscious and your intuition, creativity, hands-on art making. Moreover, if you are engaged in a helping role or profession, you'll find this class to be a rich, practical training to enhance your ability to assist children, teens, adults and seniors, in a meaningful and playful way.
All are welcome! - No art experience necessary, just a desire to enjoy the creative process.
Expressive Arts Playshop™
for Cancer Patients
at UCSD Moores Cancer Center
Tuesday, December 8, 2009
From
1 pm to 3 pm
Room
# 3106
PRE-REGISTRATION REQUIRED:
Please, call 858 822 5240
or e-mail Dr. Danielle Casden
to reserve your space
3855 Health Science DR.
La Jolla, CA 92093
Wednesday
Body Awareness Playshop™
October 21, 2009
10 am to 12 noon
San Diego Cancer Research Institute and Cancer Center
www.sdcri.org
PRE-REGISTRATION REQUIRED:
Stop by the Front Desk
or call (760) 634-6661
By Donation: $ 5 - $ 10 to cover material costs
All are welcome! No art experience necessary.
♥
An easy yet meaningful process of self-exploration and
expression with guided visualization, hands-on art making and
journaling.
You will:
* Experience
playfulness and ease in art making to relieve stress
* Transform
your inner dialogue into meaningful images
* Connect
with your unconscious & intuitive guidance to gain awareness,
wisdom, acceptance and inner peace.
*
Experience
self-reflection and transformation
Breast Cancer Awareness Month
The Artful Bra
Expressive Arts Playshop™
facilitated by
and Nancy Kimerly, M.A.
~ ~ ~
A symbolic reflection of
the healing journey while decorating, deconstructing and
reconstructing bras into beautiful, meaningful and, yes,
uplifting art!
Wed., October 7, 2009 ~ 10a
to
12.00p
In the Multi-Purpose Room
$ 10 donation to cover materials
PRE-REGISTRATION REQUIRED
Stop by the Front Desk
or call (760) 634-6661
San Diego Cancer Research Institute and Cancer Center
www.sdcri.org
~~~
Wednesday, October 21 & 28, 2009
6 to
8 pm
Scripps Encinitas at Westlake
Please contact Bunny Nedry if you plan to attend as space may be
limited
e-mail Nedry.Bunny@scrippshealth.org
or
call (760) 633-7551
Scripps Cancer Center @ Scripps Memorial Hospital Encinitas
Don't Worry, Doll!
·
Each participant will use a bra as a canvas, to be decorated
with a variety of wonderful materials. The purpose is to use the
bra as a visual, tactile, symbolic container and ‘support
device’ for the emotional challenges, and to use it as a vision
for the healing process.
·
Through active hands-on manipulation, beauty, humor and group
interaction, each participant will integrate her physical,
mental, and spiritual experiences to her individual comfort
level.
·
Music, group sharing and stream of consciousness journaling will
also be utilized
·
Bra samples, all materials and lots of individual guidance will
be provided.
All are welcome! - No art experience necessary.
'Inside you there is an artist
you don't know about'.
~ Rumi
WEDNESDAYS
Expressive Arts
Therapy
2-Session Intro:
Wednesday, Sept. 30 & Oct. 7, 2009
5.30 to 8.30 pm
Encinitas
" I want you to know that your wonderful spirit has really
given me permission to let my creative side emerge once
again...I am just excited about the "creating" and not so much
about the end result."
Expressive Arts Therapy ~ A Creative Playshop™
Life is more about the journey than the destination...This is a class for beginners as well as for confident artists, since the approach and the exercises are innovative, engaging, playful and comprehensive of life's joys and issues. We will use a variety of art media like paper collage, acrylic, watercolor, oil pastel, clay and printmaking, as well as music. This is a relaxed class where participants receive lots of personal guidance. You will access and learn to express your own personal style of art making, by advancing your artistic and expressive skills in visual art. You will deepen your understanding of and express the deep connection between your unconscious and your intuition, creativity, hands-on art making. Moreover, if you are engaged in a helping role or profession, you'll find this class to be a rich, practical training to enhance your ability to assist children, teens, adults and seniors, in a meaningful and playful way.
All are welcome! - No art experience necessary, just a desire to enjoy the creative process.
~ Carl Jung
~ Rumi
July 14, 2009
@
Fallbrook Public Library
Watercolor Collage
In this creative and fun mixed-media workshop you’ll explore composition, texture and color with abstract and realistic paintings using watercolor techniques in combination with gorgeous exotic handmade papers from Thailand, Tibet and Japan. Bring an interesting landscape photograph to transform into your own magical place!
10.30 am to 12.30 pm
124 S. Mission Rd
Fallbrook, CA 92028
space is limited;
pre-registration is required
please call (760) 728-2373
TUESDAY
July 28, 2009
@
Fallbrook Public Library
Story Telling
in Mixed-Media Panting & Collage
10.30 am to 12.30 pm
124 S. Mission Rd
Fallbrook, CA 92028
space is limited;
pre-registration is required
please call (760) 728-2373
~~~
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MONDAYS Fallbrook School of the Arts Expressive arts Therapy |
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6 classes check back in 2010 |
PRE-REGISTRATION IS REQUIRED |
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Cost: $95 + $ 30 for materials
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Expressive Arts Therapy
Life is more about the journey than the destination...This is a class for beginners as well as for confident artists, since the approach and the exercises are innovative, engaging, playful and comprehensive of life's joys and issues. We will use a variety of art media like paper collage, acrylic, watercolor, oil pastel, clay and printmaking, as well as music. This is a relaxed class where participants receive lots of personal guidance. You will access and learn to express your own personal style of art making, by advancing your artistic and expressive skills in visual art. You will deepen your understanding of and express the deep connection between your unconscious and your intuition, creativity, hands-on art making. Moreover, if you are engaged in a helping role or profession, you'll find this class to be a rich, practical training to enhance your ability to assist children, teens, adults and seniors, in a meaningful and playful way.
All are welcome! - No art experience necessary, just a desire to enjoy the creative process.
~~~
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